For many people, hay fever (seasonal allergic rhinitis) is an annual struggle. Runny noses, itchy eyes, and constant sneezing can make the warmer months feel unbearable. While antihistamines and nasal sprays are common treatments, many people turn to natural remedies—one of the most popular being honey. But can honey really help with hay fever symptoms?
Is Number Eighteen Honey ‘Raw’?
It’s a legal thing. If you’ve ever shopped for honey in the UK, you may have noticed words such as ‘unfiltered’ and ‘cold-extracted’, as well as ‘raw’. But what does ‘raw honey’ actually mean – and is there an official definition?
