Blog

Is Supermarket Honey Really Honey?

If you’ve seen any of the ‘fake honey’ headlines over the last few years, you might have found yourself in the supermarket, jar in hand, wondering what’s actually in it.

Is Number Eighteen Honey ‘Raw’?

It’s a legal thing. If you’ve ever shopped for honey in the UK, you may have noticed words such as ‘unfiltered’ and ‘cold-extracted’, as well as ‘raw’. But what does ‘raw honey’ actually mean – and is there an official definition?

AH-CHOO!

For many people, hay fever (seasonal allergic rhinitis) is an annual struggle. Runny noses, itchy eyes, and constant sneezing can make the warmer months feel unbearable. While antihistamines and nasal sprays are common treatments, many people turn to natural remedies—one of the most popular being honey. But can honey really help with hay fever symptoms?

Sweet Dreams

Incorporating honey into your nightly routine is an easy and natural way to improve sleep quality. Honey’s ability to support relaxation, stabilise blood sugar levels, and promote melatonin production makes it a great option for those looking for a better night’s rest.

Debunking the Myth: Does a Metal Spoon Kill Honey’s Active Enzymes?

If you’ve ever been told to avoid using a metal spoon when scooping honey because it supposedly kills the active enzymes making it less healthy, you’re not alone! Let’s debunk this myth!

How To Store Honey

Proper storage of honey is key to maintaining its flavour, texture, and quality. Here’s how to store it properly so it can last indefinitely.

Spoon Bending for Beginners

Have you ever reached for the honey only to find it has turned thick, grainy, or even as solid as concrete? If so, don’t worry—your honey hasn’t gone bad! Here’s how to deal with your concrete-like honey!