AH-CHOO!

Man with hayfever

For many people, hay fever (seasonal allergic rhinitis) is an annual struggle. Runny noses, itchy eyes, and constant sneezing can make the warmer months feel unbearable. While antihistamines and nasal sprays are common treatments, many people turn to natural remedies—one of the most popular being honey. But can honey really help with hay fever symptoms?

Sweet Dreams

Woman eating a teaspoon of honey

Incorporating honey into your nightly routine is an easy and natural way to improve sleep quality. Honey’s ability to support relaxation, stabilise blood sugar levels, and promote melatonin production makes it a great option for those looking for a better night’s rest.

How To Store Honey

Jars of honey

Proper storage of honey is key to maintaining its flavour, texture, and quality. Here’s how to store it properly so it can last indefinitely.

Spoon Bending for Beginners

Bent teaspoon

Have you ever reached for the honey only to find it has turned thick, grainy, or even as solid as concrete? If so, don’t worry—your honey hasn’t gone bad! Here’s how to deal with your concrete-like honey!